We all know it…until we are really READY to make a change…we just aren’t going to really change.  Read this guy’s feedback from his six weeks of GO-EAT! nutrition training and get ready to change! “I know it is a broken record but I really do appreciate all your input and efforts.    I am going to win this or die trying…Thanks for the encouragement.  I have decided that the wine has to go until I can loose the weight.  I am really eating well, thanks to your great suggestions! Have not entered food consumption on Spark People for the … Continue reading TIMING IS EVERYTHING!