“Goals that lack definition also tend to lack power, focus, and the ability to really impact…” Continue reading TENACITY
Perhaps we need to find a middle ground…that can yield better health, stronger physique, enjoyment of life and family, spiritual growth…through better small choices and moderate trade offs? Continue reading FINDING FITNESS
“…What you need is an intention, a theme per se, for how you want your year to flow…” Continue reading WHAT’S YOUR WORD?
Some young people respond best to one on one training…especially an only child. They grow up with adult-centered, individualized interactions, and often learn and train best that way too. Here are some kind words from the parents of one of my young girls I had the opportunity to train one on one. “Thank you for your very positive influence with (our daughter). She had a rough day at school, and when I picked her up tonight, she had a great frame of mind! Many thanks! Every time she comes home after seeing you she is always fired up. I like … Continue reading TRAINING IS FOR KIDS TOO!