Pre-seasoned lean cuts, like Pork Tenderloin are so easy to roast and serve…almost no mess, no fuss, no problem… Continue reading NO PREP PORK TENDERLOIN in 35 MINUTES
If you’re in a hurry, and short on supplies, then keep your marinade simple…use what you have! Continue reading KEEP IT LEAN..BUT FINGER-LICKIN’
If you have never been one to use your big soup pan or crockpot…it’s time you started! This is one of the easiest ways to make food that will yield many meals, but only takes a few minutes of your time. The delicious flavor comes from the slow cooking, but the prep time is QUICK & the recipe is FLEXIBLE! PORK SHOULDER BUTT…it’s leaner than you think! Pick up the shoulder that will fit in your crock pot, and add 8 oz. of water, and 8-16 oz. of Scott’s Sauce, made in NC! Slow cook for 7 hours, and then … Continue reading DELICIOUS FOOD that COOKS ITSELF
Spend a little time in the kitchen…save a LOT of time in the gym. For around $74 dollars, I purchased over 140 servings of meat last month, all under 160 calories/serving. By buying marked down meat, and freezing it until … Continue reading MEAT…it’s BACK on the menu!